User manual PANASONIC NN-ST477SBPQ

[. . . ] ® MICROWAVE COOKERY BOOK & O P E R AT I N G I N S T R U C T I O N S NN-ST477 Standard Conversion Chart Weight 1/ 2oz ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ 15g 25g 50g 75g 100g 150g 175g 200g 225g 250g 275g 300g 350g 375g 400g 425g 450g 1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 9oz 10oz 11oz 12oz 13oz 14oz 15oz 1lb/16oz When using recipes in this book always follow metric or imperial measurements. In some recipes the conversions are not a direct equivalent due to recipe result. Important Notice 900W E Microwave symbol The IEC (60705) power output (watts) The heating category for small packs of food Capacity 1/ 2tsp Your oven is rated 900 Watts (IEC)*. When using other cookbooks remember to adjust cooking times accordingly. The symbol above, which is displayed on your oven door, indicates the heating category for your oven when cooking or reheating convenience foods. [. . . ] pierce lid. 34 Reheating Charts Food Weight/ Power Quantity Level Time to Select (approx) Instructions/Guidelines READY MEALS - CHILLED - Transfer food from foil container to a smaller sized heatproof dish. Healthy eating options will only slightly brown on combination because of the lower fat content. Fish/Veg Bake Lasagne Chilled Mashed Potato Chilled Mashed Potato 450g 400g 450g 500g HIGH Micro HIGH Micro HIGH Micro HIGH Micro 41/2-5 mins 5-51/2 mins 3 1/ 2-4 1/ 2-5 Pierce lid. Stir halfway. mins mins 4 READY MEALS - FROZEN - Transfer food from foil container to a smaller heatproof dish. Cauliflower Cheese Cottage/Fish/ Shepherds Pie Lasagne/ Cannelloni Macaroni Cheese 450g 450g 450g 450g HIGH Micro HIGH Micro HIGH Micro HIGH Micro 71/2-81/2 mins 71/2-81/2 mins 7-71/2 mins 7-71/2 mins Pierce lid. Place on glass turntable. CHRISTMAS PUDDINGS - Do not leave unattended as overheating can cause the food to ignite. Pasties/Slices Meat Pies Sausage/Cheese and Onion rolls 150-165g HIGH Micro 150g 150g HIGH Micro HIGH Micro 70-75 secs 85-90 secs 45-55 secs Place on heatproof plate on glass turntable. Place on heatproof plate on glass turntable. 35 Cooking Charts Food Weight/ Power Quantity Level Time to Select (approx) Instructions/Guidelines RASHERS - From Raw Rashers 225g (8) CAUTION: Hot Fat!Remove with care Place on micro-safe rack or plate on glass HIGH Micro 4-6 mins or 45 secs per rasher turntable and cover with kitchen towel to minimise splatter. HIGH Micro 10 mins followed by 20 mins MEDIUM Place on saucer in casserole dish with 30 ml (2tbsp) water. Cover and place on glass turntable. Gammon Joint 750g (8) BEANS & PULSES - Should be pre-soaked in cold water overnight (boiling water split yellow peas) except lentils which do not need to be pre-soaked. Black Eyed Beans 250g 10 mins then HIGH Micro then SIMMER 25 mins Micro HIGH Micro then SIMMER Micro HIGH Micro then SIMMER Micro MEDIUM Micro 10 mins then 40-42 mins 10 mins then 12-14 mins 10 mins Use 600 ml (1 pt) boiling water in a large bowl. Stir after 1st stage. Chick peas 250g Haricot Beans 250g Red Lentils 250g Marrowfat peas 3 mins then 250g HIGH Micro then SIMMER 18-25 mins Micro 250g HIGH Micro then SIMMER Micro HIGH Micro 250g then SIMMER Micro 15 mins then 38-40 mins 10 mins then 20 mins Red Kidney Beans Split Yellow peas 10 Bean Mix HIGH Micro 15 mins then then SIMMER 30-35 mins Micro BEEF - CAUTION: Hot Fat!250g 21/2-3 mins 12 mins then 15 mins per 450g Beef Burgers (Fresh) Mince 240g (2) HIGH Micro MEDIUM Micro 450675g Place on micro-safe rack. Cover place on glass turntable and stir halfway Place in micro-safe dish with 380ml stock and seasonings. Cover place on glass turntable and stir halfway Stewing Steak (chop up before cooking) HIGH Micro 5 then 16 mins then SIMMER Micro 41/2-5 mins 11-12 mins CHICKEN from raw - CAUTION: Hot Fat!Breast, boneless and skinless 300g (3) MEDIUM Micro 700g (4-6) MEDIUM Micro Place in shallow dish. Cover and place on glass turntable. 36 Cooking Charts Food Weight/ Power Quantity Level Time to Select (approx) Instructions/Guidelines CHICKEN - From Raw Chicken Legs 1. 0 kg CAUTION: Hot Fat!Remove with care MEDIUM Micro MEDIUM Micro 5 mins Place in shallow dish. Cover and place on glass turntable. Drumstick/Thighs 500 g 8-10 mins Whole MEDIUM Micro 9-10 mins per 450g 13 mins per 450g Place in shallow dish. Cover and place on glass turntable. EGGS - Poached 1 egg 100ml water HIGH Micro 1 min then 35 secs - soft MEDIUM 40 secs - firmer Micro HIGH MICRO then 1 min - soft MEDIUM 1 min 15 sec firmer Micro HIGH MICRO then MEDIUM Micro 5 min 1 min 30 sec soft 1 min 50 sec firmer 3 min q q q q q q 2 eggs 200ml water Place water in a shallow dish. Then leave to stand for 1 min. 4 eggs 400ml water FISH - FRESH from raw Fillets 300 g MEDIUM Micro MEDIUM Micro MEDIUM Micro MEDIUM Micro MEDIUM Micro 4-41/2 mins Place in shallow dish. [. . . ] 54 Chicken guidelines. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 cooking charts. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29, 36-37 Chicken Casserole. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53 Child Lock. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Christmas Pudding. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7, 35, 63 Cleaning your Microwave. . . . . . . . . . . . . . . . . . . . . . . . 5, 8, 12 G Gammon. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 General Guidelines. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-12 H Hollandaise Sauce. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 64 J Jacket Potatoes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20, 40, 56 Jam. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67, 68 K Kedgeree. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [. . . ]